AISHLING DOYLE
COGNITIVE-BEHAVIOURAL
HYPNOTHERAPY
WELCOME
This is the start of your new life. I am here to help people change their way of thinking to create a new reality.
How I can help
As a CBT Hypnotherapist and Stress Management & Resilience Therapist, I specialise in helping people break free from the cycle of stress and anxiety while building lasting confidence and resilience. So many of life’s challenges; low self-esteem, procrastination, lack of motivation, relationship difficulties even physical symptoms, stem from unresolved stress and living in fight-or-flight response.
Living in a constant state of tension is exhausting, but it doesn’t have to be this way. Through a powerful bespoke combination of CBT, hypnosis, mindfulness, mediation, breathing techniques and resilience training, I help you calm your nervous system, rewire unhelpful thought patterns, and regain a sense of control. Whether you struggle with anxiety, overwhelm, or self-doubt, my approach is designed to equip you with practical tools to manage stress, shift your mindset, and step into a calmer, more confident version of yourself.
You deserve to live in peace and emotional balance, not in a constant state of survival. Let’s work together to help you build the inner strength and resilience needed to thrive.
Hello, I'm Aishling and I am a Cognitive Behavioural Hypnotherapist providing the help and the tools you need to reach your goals. I studied at the Harley Street Hypnosis and Hypnotherapy College where I received a Higher Level Diploma in CBT Hypnosis. I am based in Stamford, Lincolnshire at the Broad Street Practice where I offer sessions in my treatment room and also over Zoom.
I offer every client a bespoke service tailored to their specific needs. I use a holistic approach encompassing not only Cognitive Behavioural Hynotherapy but also Meditation, Mindfulness and Breathwork among other techniques. It is a collaborative approach where we will work together to agree a plan and goal.
Depending on the issue, the average number of sessions is 3-4 to reach our goal but I aim to instigate change from our very first session.
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Are you lacking in confidence and self esteem?
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Are you holding yourself back from the life you should be living?
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Are you struggling with insomnia?
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Is depression holding you back?
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Is fear holding you back from opportunities?
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Do you feel like you are missing out?
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Is anxiety ruining your life?
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Are you lacking in self-belief?
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Do you fear you will never live the life you hope to live?
Don't let another moment pass you by feeling this way, contact me today.
C.S. Lewis
"You can't go back and change the beginning, but you can start where you are and change the ending."
